Wholesome Comfort: Healthy Sweet Potato Turkey Chili
Howdy! Today, I’m excited to share a recipe that’s perfect for those chilly evenings when you crave something warm, hearty, and healthy – Healthy Sweet Potato Turkey Chili. This dish is not only simple and easy to make but also packed with nutritious ingredients. It’s a favorite around the holidays and a great way to enjoy a comforting meal without the guilt. Let’s dive into this delicious and wholesome recipe!
Simple and Easy to Make
One of the best things about this Healthy Sweet Potato Turkey Chili is how straightforward it is to prepare. With just a few simple steps, you can have a pot of delicious chili simmering on your stove. Brown the turkey, sauté the veggies, and then let everything cook together until it’s perfectly blended. It’s a no-fuss recipe that’s perfect for busy weeknights or lazy weekends.
Healthy and Nutritious
This chili is a fantastic option for those looking to enjoy a healthy meal without compromising on flavor. Lean ground turkey provides a great source of protein, while sweet potatoes add a natural sweetness and a boost of vitamins. Add in some beans for fiber and a variety of veggies for extra nutrients, and you’ve got a well-rounded, nutritious dish that’s as good for your body as it is for your taste buds.
Hearty and Filling
Despite being a healthy dish, this chili is incredibly hearty and filling. The combination of sweet potatoes, beans, and turkey creates a satisfying meal that will keep you full for hours. It’s perfect for those cold days when you need something substantial to warm you up and keep you energized.
Recipe
📖 Recipe
HEALTHY SWEET POTATO TURKEY CHILI
Ingredients
- 1 lb ground turkey breast
- 4 c sweet potatoes diced
- 1 medium onion diced
- 38 oz can crushed tomatoes
- 15 oz can corn drained
- 15 oz can black beans drained and rinsed
- 6 c chicken broth
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1 teaspoon pepper
- 1 teaspoon salt
- 1 teaspoon cumin
- 1 teaspoon chili powder
Topping options
- cilantro, sour cream, cheese and tortilla chips
Instructions
- In a large Dutch oven, sauté onion in olive oil until translucent, about 5 minutes.
- Add ground turkey and cook another 7-8 minutes until done.
- Season with all spices.
- Deglaze the pan with 1 cup of chicken broth to scrape up all the browned bits of flavor.
- Add sweet potatoes, corn and black beans to Dutch oven.
- Cover with remaining chicken broth and simmer 35-40 minutes, until sweet potatoes are tender.
Nutrition
A Holiday Favorite
This Healthy Sweet Potato Turkey Chili has become a favorite around the holidays in our household. It’s a great way to use up leftover turkey and provides a lighter, healthier alternative to the typically heavier holiday fare. Plus, it’s easy to make a big batch and serve it up for family gatherings or freeze portions for later.
Versatile and Customizable
While this chili is delicious as is, it’s also incredibly versatile. Feel free to add your favorite ingredients or adjust the spices to suit your taste. Add some diced bell peppers, corn, or even a handful of kale for extra nutrients. Top it with avocado, a dollop of Greek yogurt, or a sprinkle of cheese for added flavor. The possibilities are endless, so don’t be afraid to make it your own.
Healthy Sweet Potato Turkey Chili is the perfect dish for those who want a hearty, comforting meal without the extra calories. It’s simple to make, packed with nutritious ingredients, and a hit around the holidays. Whether you’re looking for a healthy weeknight dinner or a dish to impress your family during holiday gatherings, this chili is sure to become a favorite. So, grab your ingredients and get ready to enjoy a bowl of wholesome, delicious goodness. Happy cooking!
Give this recipe a try, and tag me on Instagram @thefischerupper.
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