Homemade Italian Chopped Salad with Garlic Lemon Vinaigrette
Howdy! Today, we're embarking on a culinary journey to the heart of Italy with a recipe that's sure to delight your taste buds – Italian Chopped Salad with Garlic Lemon Vinaigrette. Bursting with vibrant colors, bold flavors, and wholesome ingredients, this salad is a celebration of Mediterranean freshness and flavor. The scratch-made garlic lemon vinaigrette, this salad is chock full of flavor and guaranteed to leave you feeling satisfied. So, let's roll up our sleeves and get ready to indulge in a taste of Italy!
Fresh and Flavorful – A Taste of the Mediterranean
There's something undeniably alluring about the flavors of Italian cuisine – from the ripe tomatoes to the chick peas and peppers. With Italian Chopped Salad, you can experience the vibrant flavors and textures of the Mediterranean in every bite. Each forkful is a symphony of fresh ingredients and bold flavors. This is sure to transport you to the sun-drenched coastlines of Italy.
Homemade Goodness – Elevating Your Salad Game
While store-bought dressings certainly have their place, there's nothing quite like the satisfaction of making your own from scratch. With Garlic Lemon Vinaigrette, you can elevate your salad game to new heights by infusing each leaf and vegetable with a burst of tangy, garlicky goodness. Made with simple ingredients, like fresh lemon juice, minced garlic, and olive oil, this vinaigrette is a true celebration of homemade goodness.
Chock Full of Flavor – A Salad That Packs a Punch
Forget bland and boring salads – Italian Chopped Salad is anything but. With a colorful array of vegetables, savory meats, and cheeses, this salad is chock full of flavor and texture. Each bite is a delightful explosion of taste sensations, from the crunch of the lettuce to the tang of the vinaigrette and the richness of the cheese. It's a salad that's sure to leave you feeling satisfied and nourished from the inside out.
Recipe
📖 Recipe
ITALIAN CHOPPED SALAD WITH GARLIC LEMON VINAIGRETTE
Ingredients
SALAD:
- 1 large romaine head chopped
- ¼ red onion diced
- 8 cherry tomatoes quartered
- 4 oz chick peas rinsed and drained
- 4 oz pepper salami diced
- 1 provolone cheese stick diced
- Handful mozzarella pearls
- 5 pepperoncini peppers sliced
- Handful croutons I made mine
- Sprinkle of grated parm
DRESSING:
- Juice of 1 lemon
- 1-2 T red wine vinegar
- 2 garlic cloves minced
- ⅓ c olive oil
- ½ teaspoon oregano
- ½ teaspoon salt
- ½ teaspoon pepper
Instructions
- Combine all dressing ingredients in a small bowl, except oil.
- Whisk in oil as you pour to emulsify.
- Assemble salad with all ingredients.
- Top with dressing and enjoy!
Nutrition
Filling and Nourishing – A Meal in Itself
Gone are the days of salads that leave you feeling hungry an hour later. Italian Chopped Salad is a meal in itself, thanks to its hearty ingredients and flavorful dressing. Packed with protein-rich meats, fiber-filled vegetables, and healthy fats from the cheeses, this salad is as filling as it is delicious. Whether enjoyed as a light lunch or a satisfying dinner, it's sure to leave you feeling nourished and satisfied.
Versatile and Adaptable – Make It Your Own
One of the best things about Italian Chopped Salad is its versatility. Feel free to get creative and customize your salad to suit your taste preferences. Add extra vegetables like bell peppers for added crunch, or swap out the meats for grilled chicken or tofu to make it vegetarian-friendly. In short, with its adaptable nature, the possibilities are endless, allowing you to create a salad masterpiece that's uniquely yours.
Italian Chopped Salad with Garlic Lemon Vinaigrette is more than just a salad, it's a celebration of freshness, flavor, and homemade goodness. With its vibrant colors, bold flavors, and hearty ingredients, this salad is sure to become a favorite in your culinary repertoire. So, why wait, gather your ingredients and whip up a batch of homemade vinaigrette. Finally, get ready to indulge in a taste of Italy right in your own kitchen. Happy chopping, and may every bite be filled with the vibrant flavors of the Mediterranean!
Give this recipe a try, and tag me on Instagram @thefischerupper.
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